JOURNEY WITH US
Holistic wellness has moved beyond the status of a passing trend to become a conscious way of life.
A Journey to Holistic Wellness is a Guide To Reconnect With Your Soul, Mind, and Body.
CORPORATES / PRIVATE EVENTS
WE'D LOVE TO HEAR FROM YOU
No obligation. Just lots of smiles!
Be it you are a HR from Corporate or Individual planning for a private event, or just a fun day to do things with friends. Just leave us a message on inquiries
Workshops can be customized to suit the right purpose and budget.
CREATE-YOUR-OWN
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SOAP MAKING (BASIC)
The earliest recorded evidence of the production of soap-like materials dates back to around 2800 BC in ancient Babylon. The Ebers papyrus (Egypt, 1550 BC) indicates the ancient Egyptians bathed regularly and combined animal and vegetable oils with alkaline salts to create a soap-like substance.
Basic
1. Fragrance & Essential Oils
2. Herbs & Colours
3. Scrub Soap
4. Layering Soap
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SOAP MAKING (INTERMEDIATE)
The earliest recorded evidence of the production of soap-like materials dates back to around 2800 BC in ancient Babylon. The Ebers papyrus (Egypt, 1550 BC) indicates the ancient Egyptians bathed regularly and combined animal and vegetable oils with alkaline salts to create a soap-like substance.
Intermediate
1. Swirling Soap
2. Embedding Soap
3. Curling Soap
4. Garden Loofah Soap
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SOAP MAKING (ADVANCE)
The earliest recorded evidence of the production of soap-like materials dates back to around 2800 BC in ancient Babylon. The Ebers papyrus (Egypt, 1550 BC) indicates the ancient Egyptians bathed regularly and combined animal and vegetable oils with alkaline salts to create a soap-like substance.
For the 1st session, participants would be introduced to the different methods of making base soap. Due to safety, on the method of Melt and Pour will be used through out the 12 session.
Participants will be introduced to the tools of soap making and hands on from the very 1st lesson. In the beginner’s level 4 techniques will be taught.
Advance
1. Double Pour Soap
2. Blending Geometric Soap
3. Candy Soap
4. Confetti Soap
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PERSONAL CARE (FACE)
This workshop helps participants to understand the importance of taking care of yourself naturally. Learning to make basic products from home with out the use of chemicals. It is a very therapeutic workshop as it allows you to play with some pure high grade essential oils.
Series 1 (Face)
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Foaming Face Wash
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Toner
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Lip / Face Scrub
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Lip Balm
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PERSONAL CARE (BODY 1)
Learn to take care of your skin with naturally with no chemicals. Find out how some toxic chemical products not only affects your skin but also health.
Join us for a fun therapeutic afternoon with beautiful essential oils to tease your senses.
Series 1 (Body)
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Bath Foam
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Body Scrub
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Silky Body Cream
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PERSONAL CARE (BODY 2)
Learn to take care of your skin with naturally with no chemicals. Find out how some toxic chemical products not only affects your skin but also health.
Join us for a fun therapeutic afternoon with beautiful essential oils to tease your senses.
Series 2 (Body)
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Cooling Spray
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Body Powder
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Foot Soaks
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CHEMICAL FREE HOME
We share and create awareness on the abundance of toxins around us today, ie Home, Food, Makeup, Products & Environment. They will also learn about Accumulation and BioAccumulation of toxins, and a list of common ones will be informed.
They will have insights as to how toxins quickly penetrate the body and what kind of damage each of common toxins does to us. Most importantly, after this programme, they will learn how to read the labels of the products they buy off the shelf, thus making an educated decision.
1. Hand Wash
2. Glass & Mirror & Deep Cleaning Scrub & Carpet Spot Remover
3. Room Freshening & Linen Spray
4. Stain Remover
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ORGANIC FACE / BODY WASH
Heard of SLS / SLES & Parabens? What other chemicals are there in your face / body wash? Make your own from the comfort of your home. This workshop shares some of the common harmful ingredients used.
So join bring your friends and join us. Make your own wash and share it with your loved ones.
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ORGANIC LIP /FACE EXFOLIATOR
Looking for smooth, sexy and pulpy lips? How much do you understand about your personal care products? Harmful ingredients are always lurking around OTC products. Be an educated consumer. And make the right decision!
So join bring your friends and join us. Make your own toxic-free lip exfoliator and face scrub, and share it with your loved ones.
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ORGANIC BODY SCRUB
Do you want Baby Smooth skin texture? Through this workshop, you will learn how to use various ingredients found in your kitchen just for this purpose. You will also be shocked to find out where toxins are lurking in your home innocently.
So join bring your friends and join us. Make your own toxic-free body scrub, and share it with your loved ones.
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ORGANIC FOOT SOAK
Running around in the office or malls is acting up on your feet? Find out how you can make your own from the comfort of your home with no chemicals!
So join bring your friends and join us. Make your own toxic-free foot soak and share it with your loved ones.
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ORGANIC LIP BALM
Sensitive and cracking lips? Or much worse, ever felt using them and your lips felt even drier? This workshop will help you learn to read the labels of your products. Be an educated consumer.
So join bring your friends and join us. Make your own toxic-free lip balm share it with your loved ones.
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ORGANIC BODY DEODORANT
We all use body deodorant to make us smell good. Products used near lymph nodes should always be used with care, thus causing more harm than good. Learn to read the labels on your daily products in this session.
So join bring your friends and join us. Discover how you can make your own toxic-free deodorant stick and share it with your loved ones.
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ORGANIC HAND / BODY BUTTER
Why pay a hefty price over jars of hand creams? Learn to whip out jars from your very own kitchen. At least you know what you put in them.
Grab your friends and register now!
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ORGANIC LOTION BAR
Keep your skin moist and smooth with these organic lotion bars. What’s more? It’s TSA friendly… Lotion bars use your body's own heat to melt the lotion and apply the perfect level of moisturiser.
Come have fun and grab your very own personally handcrafted piece
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ORGANIC SUNSCREEN
Sunburn is harmful especially when you are exposed to the ultraviolet ray for the whole day. Ever wonder why you are allergic to some of the OTC sunscreen, or why some countries are starting to ban sunscreens or already ban sunscreens? This workshop shares some of the common harmful ingredients used.
So join bring your friends and join us. Make your own toxic-free sunscreen and share it with your loved ones.
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ORGANIC AROMATHERAPY ROLL-ONS
Having stress, aches and pains, something refreshing or even something sensuous for the special evening. We will also learn the all-familiar word fragrance and what it really means. This session we spend time, learning and understanding about oils and how we blend our very own tailored to our individual needs.
Book now with your girlfriends, and the participant gets to take home a customised bottle!
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ORGANIC PERFUME LOCKET
Nothing would be more beautiful and meaningful than creating your own perfume locket for yourself and BFF. More importantly, it’s safe, as only natural products are used.
So bring the whole bunch down and have fun together with them.
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ORGANIC PARFUMERIE
Perfumes can be intoxicating, seductive, and evoke certain emotions or memories. However, there is a dark side to the perfume industry to which many are not aware of. To protect trade secrets, commercial perfume manufacturers are permitted to withhold disclosing ingredients; many of which are potentially hazardous synthetic chemicals (mostly petrochemicals).
Bring your friends down for this awesome session that would blow you off!
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ORGANIC SHAVING CREAM
If you are looking for shaving cream with no chemicals, good for sensitive and allergic skin. Then your search is over.
Join us in this session. And show your man how much you care and love.
EXPERIENTIAL SESSIONS
PAUSE
Description
Are you ready for the PAUSE? But why let it pause your life? Take control and be on the top of it!
Unfortunately, many would struggle through the signs and symtoms. And when the dreadful day arrives, and they would start popping pharmaceutical hormone pills.
This session we share on each and everyone of us can glide through menopause and andropause with ease.
In the workshop you will learn:
Which body system is responsible for our menopause & andropause
Understanding the hormones and how it works
Understanding & managing the hormones
Managing 'Fight or Flight' syndrome and emotions
When do we start supporting our endocrine system
How do we support our endocrine system plant based
FUR BABIES
Description
For many, if not all of us, our fur babies are just as precious as our little ones.
Let's empower yourself and take control over toxic products found in the home. It is not only beneficial for our fur babies but for ourselves and loved ones.
In the workshop you will learn:
Understanding the Toxic Substance Act
Learn to identify toxic products in the home
Understanding labels on products
What does BioAccumulation do to our little furry ones
Top toxic ingredients to look out for on products
Why our little fur babies are more vulnerable than us humans
How to use aromatherapy on our fur babies
What essential oils to avoid
Learning what products you can make at home for our little fur ones
EVERY BREATH YOU TAKE
Description
Having frequent respiratory issues or even sensitive to smell?
Why let these issues control your lifestyle? Learn to boost your immunity and take control. Don't give those bugs a chance!
In the workshop you will learn:
Understand your immunity system
What affects and causes immunity weakness
Understand what toxic-chemicals affects your immunity in the house
Learn to support your immunity naturally
Treasure every breath you take!
MANIFEST YOUR DESIRES
Description
"Thoughts often have tendencies to become things". As they say, "if you can see it in your mind then you can hold it in your hand." Let us tell you a very powerful truth; we can actually achieve whatever we desire in our life.
But as we push through our daily lives, often our mind, emotions and physical bodies remain disconnected. The disconnection creates jumbled up energy field within us, which manifests into a negative mindset, toxic emotions and self-limiting belief system. This is why most of us fail to manifest what we desire.
Our energy patterns attract similar vibes, and most of us invite, toxic relationship, toxic work conditions, and toxic people because of our lower vibrations and negative energy field. The drama takes up so much space that we have no arena left to create, pure intentions towards our powerful dreams and goals.
In order to achieve what we desire we need to address all of the above so that we can create pure, powerful intentions and manifest them like miracles in our lives.
In the workshop you will learn:
o Ancient powerful practices to eliminate negative energy field surrounding and affecting us
To set up powerful, specific, measurable, achievable intentions from a positive scared space
Attuning to higher positive vibrations that will clean up your body's energy fields
o Tools and practices that will help you to trust your capabilities and manifest your desires
o Tools to keep your vibe clean and positive
o Practices to reconnect and realign with your mind and body
o Usage of ethereal, high vibrational, sacred aromatic oils to attract your dreams and desire
* Wear Comfortable, and bring along a yoga mat if you would like to sit on something soft.
SMELL FEEL HEAL
Description
Aromatherapy is a powerful tool to heal the emotional blocks that we carry through our lifetime. Many a time the diseases we are struggling through are actually because of our emotions being stuck in our body. Fragrances of pure herbs not only tantalise our senses but they also calm our emotions and heal our body from many diseases. In old traditions, fragrances were used to achieve therapeutic results.
We offer you to learn various ways to release your emotions and ensure your wellbeing using very high-grade therapeutic essential oils in our workshops.
In the current market, unfortunately, there are a lot of synthetic oils and oils extracted from pesticide-infested herbs are available or worse with toxic chemicals. Thus when you use them you only enjoy the smell and not the health benefit.
In the workshop you will learn:
o Learn on different grades of aromatherapy oils
o How to select aromatherapy oils
o Learn about distillation techniques
o Ways to use aromatherapy oils
o Support of respiratory, digestive disorders, common cold, sore throat, headache and skin
We invite you to join this journey of amazing fragrances of herb and flowers, which will send you, back home refreshed and healed.
POISON ME NOT
Description
Our body is our temple.
Let us read that phrase carefully. When we treat our prayer spaces with utmost respect and purity then why do we abuse and neglected our body?
Each day we dump our body with so many toxins in the form of food, makeup, household products and environment. Many a time it’s not even in our hand to find the purest things on the shelf of our supermarket. So what should we do?
This workshop will tell you how to fight with poison and toxins and keep your body, environment and most important children free of them.
In the workshop you will learn:
o Learn where toxins are lurking in your home and personal care product.
o You will have an insight as to how toxins quickly penetrate the body and what kind of damage each of common toxins does to mental, emotional, physical and spiritual health
o How to protect the environment from these toxic chemicals, which also leads to bioaccumulation
o You will learn how to read the labels of the products you buy off the shelf, thus making an educated decision.
o You will learn the tools to keep your body and environment toxin fee.
NEW & BEAUTIFUL ME
Description
Dare to go out without makeup?
When you shine from inside, your skin becomes radiant, your smile becomes your lip-gloss and your confidence become your makeup.
In the workshop you will learn:
o The importance of taking care of yourself
o Natural and organic ways of face care, weight management, hair and nails, mental and emotional care.
o How to relax
o They will also be given recipes of some DIYs.
We believe these would empower each to exude natural confidence after.
ORGAN TIME AND RELATIONSHIPS
Description
Ever wonder why you wake up the same time every night? Sleep problems are amongst the chief health complaints of people around the world. Difficulty falling and staying asleep can have a major impact on a person’s ability to function normally.
For centuries, the Chinese have used what they refer to as an organ clock to pinpoint health issues that may be causing sleep and health difficulties at various times of a day.
Join us this session and take a closer look and understanding of our organ clock.
In the workshop you will learn:
o How to read your organ clock chart
o Know what emotions are stored in which organs
o Traditional Chinese Medicine ways to learn the energy flow of your organs
o How to align your lifestyle with your organ clock to receive the maximum health benefit
o How to naturally support your organ systems and boost their health.
LET’S GET NAKED
Description
This workshop shares on the knowledge of skin care. Understanding how some products, habits and procedures affect the condition of our biggest organ the Skin long term.
We will be sharing Japanese traditional techniques to keep the skin agile and radiant.
In the workshop you will learn:
o A full routine of proper skin care
o Japanese lymphatic drainage technique to clean the impurity away from the skin
o A natural method of firming the face in 3-5 minutes. Get ready to see your glowing skin and a V-shape face.
ARE YOU SAVVY
Description
This workshop focuses on teaching make-up skills. As we move through times to the modern day world, women today are sold on photoshopped supermodel look. They are told of their imperfections and told to cover it.
We, however, would like to take a step back. Back to days, where women know how to highlight their features compared to hiding behind thick corrective make-ups, giving the mask look. We have a simple statement.
Everyone is beautiful!
In the workshop you will learn:
o The importance of non-toxic plant-based makeup
o To enhance your best features in proper colours
o Contouring and highlighting (High definition makeup)
o Long stay makeup, which doesn’t look patchy even after the 12 hours
EMOTICONS
Description
In today's hectic world, naturally, we have pent-up emotions and exhaustion. We share some basic emotions. And in this session, participants get to ground themselves and identify them. They learn how these emotions affect their mental, emotional and physical state.
The importance of this session is to empower participants the ability to identify them and the intensity. They will be able to make conscious afford to address them. Do you even know that emotions such as rage and terror are unnatural forms of some very innocent natural emotions?
In the workshop you will learn:
o Wheel of emotions
o Distinguishing between natural and unnatural emotions
o Tackling emotions before they pent up in your energy field and physical health
o Releasing raw emotions before they take-up their unnatural (ugly) forms